permain1 Pilates with Vick

Stronger for the good stuff

You’ve spent years building your career and your home. Now it’s time to build a body that can keep up with your plans. Fix the niggles, find your flow, and move with total confidence.

Book your first session

Pilates . . .

Because "Managing" Shouldn't Include Your Back Pain

You’re ready to say “yes” to more: more travel, more tennis, more time on the floor with the grandkids, and more spontaneous weekend adventures. But those small aches and “niggles” have a way of making you second-guess yourself.
Whether it’s a stiff neck from years in the boardroom or a hip that complains after eighteen holes of golf, you deserve to move without hesitation.

Anatomy, Translated for Real Life

I don’t do “technical for the sake of it.” My superpower is translating complex anatomy into everyday imagery that helps you move more optimally for your unique needs.
  • Calm & Focused: A relaxed environment where you are heard.
  • Imagery-Led: No medical jargon—just useful cues that make sense the moment you move.
  • Activity-First: We train on the mat so you can be unstoppable on the court, the course, or the plane.
Book a discovery call now

Pilates That Fits Your Life

  • Fix the Foundation: Target the persistent aches that hold you back.
  • Build Functional Strength: Develop the stability you need for the sports and socialising you love.
  • Move with Joy: Enjoy the process as much as the results in a relaxed, supportive atmosphere.

Ready to Put Yourself Back on the Priority List?

Stop managing the pain and start enjoying the freedom. Let’s find a movement plan that works for you.
View Class Timetable

Class Schedule

Tuesday

10am-11am

West Sutton

Book The Armoury

Tuesday

6.15pm -7.15pm

Hampton

Book now

Wednesday

no classes

 Private sessions

Schedule With Vick

Thursday

6pm – 7pm

Banstead

book at mel.cozens

Friday

6pm – 7pm

 Guildford

Book at Spirit

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Spring Retreat
2020

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Opening Hours

Mon-Fri: 8 AM – 5 PM

Phone

07905 373847

Address

Gander Green Lane, Sutton, United Kingdom

Email

recharge@feelawesomeagain.co.uk